Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It By Jennifer Powter MSc

Audio Book Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It with Free PDF EDITION Download Now!

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Audio Book Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It with Free PDF EDITION Download Now!

Are you exhausted from thinking about your weight all of the time? Do you feel a sense of dread every time you need to get dressed because nothing looks good on you? Do you stay on your diet for three or four days before you find yourself eating a bag of potato chips, drinking two glasses of shiraz and feeling as if you’ve fallen off the wagon again? It is possible to put an end to your self-sabotaging tendencies so that you can lose weight without the deprivation and restriction required when dieting. If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you: How to embrace going on a weight loss journey so that it becomes pleasurable instead of painfulHow to create emotional resilience so that you can handle whatever comes your way without relying on food or wineHow to fill the sexual and spiritual gaps in your life so that you don’t have constant hunger The biggest mistakes women make when it comes to sabotaging their weight loss goalThe root of all self-sabotaging tendencies and how to move past themTips and strategies to hijack your brain to get out of staying stuck in a (miserable) comfort zone If you’re ready to feel free with both food and your body, read Stop Sabotaging Your Weight Loss today.

At this time of writing, The Ebook Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Ebook is Good TO READ!

Audio Book Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It with Free PDF EDITION!

Jen is back! A highly respected weight loss coach has delved into the unsexy, but oh so necessary, inner work of weight loss and weight mastery. Although I took notes and am journaling through the tips given, I had to go back to make sure I didn't miss a thing. Jen has a strong, personal voice throughout that connected with me on a deep level. She has been there! She gets me! I could hear her speaking to me; the chronic dieter, the self-sabotage queen of weight loss, the voice in my head that asks "how could I have gained back all that weight AGAIN?". She pulls no punches as she guides the reader through the journey of self-discovery by providing the same steps she took to get there. A self-help book, for sure, but one that will be a dog-eared version in my library. Thanks Jen!

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Audio Book Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It with Free PDF EDITION Download Now!

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Audio Book Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It with Free PDF EDITION Download Now!

Audio Book Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It with Free PDF EDITION!

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